CLAIRE ORI

Master Trainer in Corrective Exercise

Specialist Instructor in Low Back Pain Management

Specialist Instructor for Diabetes and Obesity

Exercise Referral Instructor

Personal Trainer

Nutritional Advisor

My name is Claire Ori and I would like to welcome you to my website.  I am passionate about Fitness, Health and Nutrition and my love for my work inspires me to pass my knowledge on to others and help them go forward and achieve their goals. 

 

Looking back to 13 years ago I could never have imagined training at the high level I do now and certainly would
never have thought I could go shopping for size 10 clothes.  I have turned my life around from an overweight 
(size 18 and 13.5 stones) unhealthy individual with constant high blood pressure and a painful lower back
 to a very fit, healthy and confident person with perfect blood pressure.

Once I had achieved my own goals I had new found confidence in myself and my abilities and I felt it was time to go 
back to work and re-train.  So naturally my path into the health and fitness industry started and has continued to flourish.
I continue to broaden my knowledge and expertise in my field and have spent many years studying life coaching

and NLP, which enables me to help my clients realize their full potential and achieve their goals and dreams.  

As a Master Trainer in the field of Corrective Exercise, I have  the advanced knowledge and skills to perform 
meaningful postural assessments and to prescribe targeted corrective exercises to promote health, wellbeing
and optimal human function.  


I believe a healthy, balanced and highly nutritious diet is the key to health and vitality and am a qualified Nutrition and weight management consultant.

 

I enjoy many types of exercise including Boxercise, Fitness Kickboxing, Functional movement resistance training, Cycling, Tai chi and  Yoga.  I have run a number of half marathons and reached my goal to run Beachy Head Marathon in 2011.    In 2014 I started long distance cycling for charity and have completed rides up to 100 miles in aid of Cancer Research UK.  

Together with my professional qualifications and variety of training I have become a well rounded trainer and person, with an understanding of many different
types of exercise which I enjoy teaching to others.   
I take a professional and friendly approach toward my clients with an emphasis on customer care and
attention, being a dynamic and enthusiastic teacher with the ability to inspire, motivate and guide my clients to achieve their goals.  

 

I love teaching as much as I love exercising and my enthusiasm makes every class and private session Exciting, Fun, Motivating and Challenging.

 

Claire

Qualifications and Registration

 

Premier Training - Corrective Exercise Masters in Personal Training

Premier Certificate in Exercise for the Management of Low Back Pain Level 4

Exercise and Nutritional Interventions for Obesity and Diabetes - Level 4

Active IQ Diploma in Exercise Referral (CQF) - Level 3/4

Active IQ Certificate in Exercise for the Management of Low Back Pain Level 4

Premier Training Resisted Movement Training Level 3

Premier Training - Movement Based Flexibility  - Level 3

Premier IQ - Certificate in Personal Training Level 3

Premier Training - Fitness Trainer Award Level 3

Premier Training - Nutrition for Health & Fitness Level 3
Premier Training - Advanced Nutrition for Physical Performance
Premier Training - Studio Cycling 

Premier Training Self Myofascial Release - Foam Roller Flexibility

Premier Training - Core Stability Equipment Training Level 2

Premier Training Fitness Instruction Level 2

Premier Training Emergency First Aid

Medi Aid (UK) Ltd - Emergency First Aid at Work 2014

Boxercise Advanced Instructor

Boxercise Personal Trainer
Boxercise Kids Instructor

Boxercise and Kick Boxercise Instructor www.boxercise.co.uk

Muhammad Ali Boxing Fitness Trainer  

Kettlercise Instructor

Kettlercise H-Core Instructor
Kettlercise Combat-MX Instructor

Choi-Bo Master Instructor - www.choi-bo.com

Member of The Register of Exercise Professionals Advanced Instructor Level 3 and Specialist Instructor Level 4  www.exerciseregister.org      

Institute of Optimum Nutrition - Home Study Course http://www.ion.ac.uk/index.htm

Call now to book your free private introductory consultation

01323-896600 or 07711-890956

email: abspersonaltraining@gmail.com

 

 
 
 
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